Anxiety Coping Skills Cheat Sheet – Digital Download
Created by a Licensed Clinical Social Worker, this beautifully designed 2-page printable is the perfect quick-reference guide to help individuals understand and manage anxiety more effectively.
 
📄 What’s Included:
Page 1: A concise, client-friendly cheat sheet packed with practical anxiety education and coping strategies
Page 2 (BONUS): The Anxiety Iceberg infographic – a powerful visual that illustrates the deeper emotional layers beneath anxiety symptoms
 
💡 Whether you're a therapist looking for psychoeducational tools, a coach supporting anxious clients, an educator promoting mental wellness, or an individual wanting to better understand your own experiences—this handout is designed for YOU.
 
✅ Instant digital download – ready to print and use in sessions, classrooms, workshops, or for personal growth.
 
Great for:
Therapists & Social Workers
Coaches & Counselors
Educators & School Staff
Mental Health Advocates
Individuals & Families
 
✨ Empower yourself or your clients with clear, compassionate information that makes anxiety easier to recognize—and manage.
 
Check out the Whole Shop Bundle for the best value in therapy resources! - https://www.successinsocialwork.com/product-page/whole-shop-vault
 
How It Works:
Purchase: Add the worksheets to your cart and complete the purchase.
Download: You will receive a link to download the worksheets in PDF format - 2 pages
 
Key Benefits:
Professional Guidance: Created by a Licensed Clinical Social Worker with extensive experience in mental health.
Easy Access: Instant digital download allows you to start immediately.
Please Note:
This is a digital product. No physical items will be shipped.
Due to the nature of digital downloads, all sales are final.