Somatic Therapy Coping Skills Flashcards
 
Transform your healing journey with our beautifully illustrated Somatic Therapy Coping Skills Flashcards! Created by a Licensed Clinical Social Worker, this set of 24 digital flashcards is designed to support nervous system regulation and promote healing from CPTSD and PTSD.
 
✨ Key Features:
Expertly Crafted: Developed by an experienced therapist to ensure each exercise is effective and therapeutic.
Whimsical Illustrations: Playful and enchanting designs that make learning and practicing somatic exercises fun and engaging.
Comprehensive Set: Includes 24 unique cards featuring a variety of polyvagal and somatic therapy techniques.
Versatile Use: Perfect for personal healing, therapy sessions, or as a thoughtful gift for someone on their healing path.
Start your journey toward balance and calm today!
Don't forget to check out my Etsy shop for additional therapy resources, worksheets, and bundles designed to support your mental health journey. Explore a variety of tools to help you cultivate mindfulness, boost self-esteem, and achieve personal growth.