CBT for Addiction – 56-Page Digital Workbook (PDF Download)
Created by a Licensed Clinical Social Worker, this 56-page printable workbook offers practical, evidence-based tools to support addiction recovery using the principles of Cognitive Behavioral Therapy (CBT). Whether you're early in sobriety or further along in your recovery journey, this resource is designed to help you understand and manage the thoughts, emotions, and behaviors that contribute to substance use.
This structured, goal-oriented workbook includes step-by-step exercises, reflection prompts, relapse prevention planning, and coping strategies—perfect for therapy, group work, or personal use.
What’s Inside:
✔ 56-page high-quality PDF
✔ CBT worksheets to identify triggers, thought patterns, and high-risk behaviors
✔ Sobriety planner and relapse prevention plan
✔ Emotion regulation and coping skill development
✔ Journaling prompts for self-awareness and growth
✔ Designed for adults in recovery
✔ Instant digital download—ready to print or fill in digitally
Ideal For:
Substance use counselors and therapists
Adults in addiction recovery
Recovery coaches and support groups
Anyone seeking CBT-based support for sobriety
Empower yourself—or your clients—with the tools to stay grounded, self-aware, and focused on long-term recovery.
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How It Works:
Purchase: Add the worksheets to your cart and complete the purchase.
Download: You will receive a link to download the worksheets in PDF format - 56 pages
Key Benefits:
Professional Guidance: Created by a Licensed Clinical Social Worker with extensive experience in mental health.
Easy Access: Instant digital download allows you to start immediately.
Please Note:
This is a digital product. No physical items will be shipped.
Due to the nature of digital downloads, all sales are final.
