Identifying Your Felt Senses Worksheets (Digital Download)
Created by a Licensed Clinical Social Worker, the "Identifying Your Felt Senses" worksheet bundle is an effective tool for individuals navigating PTSD. These worksheets guide you through a series of somatic exercises designed to heighten your awareness of sensory experiences and how they influence your emotions and communication.
By focusing on your body’s felt senses, this resource helps you better understand and process your trauma. Whether you're seeking to reduce PTSD symptoms or gain deeper insight into your emotional responses, "Identifying Your Felt Senses" offers a safe and essential approach for your healing journey. Perfect for use in therapy or personal growth, this bundle is a valuable addition to your PTSD therapy toolkit.
