Screen Time Management Cheat Sheet | 1-Page Digital Download for Kids & Teens

Created by a Licensed Clinical Social Worker
Help kids and teens take control of their screen use with this easy-to-follow, therapist-designed Screen Time Management Cheat Sheet. This one-page printable is packed with psychoeducation, practical strategies, and fun, screen-free alternatives to support healthier habits.
 
Perfect for therapists, school counselors, educators, and parents, this resource makes it easy to start the conversation about screen overuse and guide young people toward more balanced tech habits.
 
🧠 What’s Included:
🚨 Signs of Screen Addiction
🧠 Why It’s So Hard to Stop
🔍 How Screen Use Affects the Brain
⚠️ Consequences of Too Much Screen Time
⏳ Tips for Managing Screen Time
🎨 Fun, Screen-Free Alternatives for Kids & Teens
 
📥 Product Details:
1-page instant digital download (PDF format)
Ideal for ages 8–17
 
Designed by a Licensed Clinical Social Worker (LCSW)
Great for therapy sessions, homework, or parent handouts
Can be printed or used digitally
Support healthier habits and start positive conversations about tech use with this practical, engaging tool!
 
Check out The Whole Shop Bundle for the best value in therapy resources! - https://www.successinsocialwork.com/product-page/whole-shop-vault
 
Please Note:
This is a digital product. No physical items will be shipped.
Due to the nature of digital downloads, all sales are final.